Wednesday, January 26, 2011

Mixed vegetables

Had some salmon and tilapia and decided to make a pan fry tilapia with little butter and bake the salmon. To go along, I stir fried mixed vegetables with taufu.

Ingredients for Tilapia ( my super simple marinate for this delicate fish fillets)

Onion powder
Garlic powder
salt and pepper
Paprika
Butter for pan fry.


Ingredients for stir fry vegetable

Carrot
Button mushroom
Baby corn
Snow peas
Napa Cabbage (optional)
Firm taufu ( fried slightly)
Shrimp/Chicken/any kind of meat
Oyster Sauce
Minced ginger and garlic
Cornstarch mixed with water

Saute the ginger garlic. Add the meat.
All the vegetables and the taufu. Season with oyster sauce.  You do not need to add salt as the oyster sauce has salt in it. Cook for couple of minute, then add the cornstarch, stir.  Done...




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